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Rated 4.8 out of 5
Based on 9 reviews
Rated 4.8 out of 5
Based on 9 reviews

Wild-Caught Black Cod (Sablefish)

| (2) 6 oz. filets

Also known as sablefish, our Black Cod is wild-caught in the northern Pacific Ocean off the coast of Alaska. It’s white, flaky flesh is prized by top chefs owing to its buttery texture and mild, sweet taste. And with more than 500mg per ounce, Black Cod has more Omega-3 fatty acids than any regularly consumed fish, even salmon!

Stovetop
Sablefish
The classic Japanese way of preparing Black Cod is to marinate it in a mixture of miso, rice vinegar, sugar and sake. Pan sear both sides over high heat and then finish in an oven preheated to 400°.

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Who names these things anyway? Black Cod are neither black, nor cod, but really a commercial vernacular for the Sablefish. Regardless of what you call it, it’s been treasured in Japan for centuries and has recently become popular in the US. In addition to its ethereal taste, it has the highest amount of Omega-3 Fatty Acids of any commercially sold fish.

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Rastelli's Black Cod

Deep sea delicacy

The commercial sablefish industry is highly regulated with strict catch-limit quotas. Our Black Cod (Sablefish) is wild-caught by MSC-certified fisheries off the coast of Alaska, British Columbia and the Pacific Northwest. These deep-sea dwellers seldom come above 700 feet below the surface, so reaching them is no simple task. They are caught using both weighted hook-and-lines and bottom-safe deep-sea traps that are specially outfitted to minimize sea floor impact.

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average rating 4.8 out of 5
Based on 9 reviews
  • 5 Stars
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Review posted
Reviewed by Ilana W.
Verified Buyer
Age Range
35 - 44
Number of People at Your Dinner Table
2
What are Your Favorite Proteins?
  • I like it all!
Rated 5 out of 5

Amazing.

This fish is the absolute best and we would eat it every night for dinner if we could. It cuts like butter and tastes delicious. Barely any prep needed. It’s a staple in our freezer at all times! Don’t think twice about ordering it. A Rastelli fave.

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Reviewed by April T.
Verified Buyer
Rated 5 out of 5

First time I had black cod

I was pleasantly surprised. It was so buttery tasting. Love it better than regular cod.

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Reviewed by Michele C.
Verified Buyer
Age Range
45 - 54
Number of People at Your Dinner Table
2
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  • Seafood
Rated 5 out of 5

Like Butter

This was the smoothest, most flavorful fish I have made at home in years.

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Reviewed by Sandy
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Age Range
65+
Number of People at Your Dinner Table
2
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  • Seafood
  • Beef
Rated 5 out of 5

Wow!

This is the best fish I have ever eaten. The taste and texture can’t be beat. I prepared it with a soy marinade, baked for 16 minutes and finished under the broiler for 2 minutes.

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Reviewed by Zukie Ashlee C.
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Number of People at Your Dinner Table
2
What are Your Favorite Proteins?
  • I like it all!
Rated 5 out of 5

Delicious

Love the Sablefish. I made a dinner with miso-marinated Sablefish and the seared tuna steak (as shown in the picture). They are DELICIOUS!!! For sure I will order again.

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