These are an easy summer meal from @realfoodwithaltitude that are soy-free and made with minimal ingredients. They can also be Whole30 and Paleo depending on how you serve them!
These are an easy summer meal from @realfoodwithaltitude that are soy-free and made with minimal ingredients. They can also be Whole30 and Paleo depending on how you serve them!

INGREDIENTS 

  • 1 lbs Ground Chicken I like Greensbury Market
  • 4 slices Fresh Pineapple
  • 1/4 Red Onion Cut into 1/4 inch rounds
  • 1 head Bib Lettuce
  • 1 tbsp Garlic Powder
  • 1 tsp Ginger Powder
  • 2 Tbsp Soy Free Teriyaki I like Thrive Market
  • Salt and Pepper to taste

Teriyaki Drizzle

  • 1/4 cup Soy Free Teriyaki I like Thrive Market
  • 1 Tbsp Rice Wine Vinegar
  • 1 Tbsp Almond Butter

INSTRUCTIONS 

  • Heat your pan to medium-high heat and add avocado oil.
  • Combine ground chicken, no so teriyaki sauce, ginger powder, garlic powder, salt, and pepper into a bowl. Mix until thoroughly combined.
  • Make 4 equal-sized patties and add them to the hot pan. Cook for about 8 minutes per side or until the internal temp is 165 degrees.
  • While the chicken is cooking, slice your pineapple and onions. Also, combine all the Teriyaki Drizzle ingredients into a bowl. Whisk until combined.
  • When chicken is cooked, add the sliced pineapple to the same pan and heat for about 4 minutes per side.
  • Assemble the burgers. I like to do lettuce, pineapple, chicken buger, onions then the drizzle on to. However, you can do it however you like!

NOTES

  • Use chicken or turkey- works great with both.
  • If you are fining the meat is dry when you mix it, you can add an egg. Another reason why I love Greensbury meat is because I never find it dry.
  • Serve with whatever toppings you like!
  • Make extras to freeze for a day you need an emergency meal or don't feel like cooking.
  • I don't recommend making these on the grill unless you have a flat top because they will fall through. I love using my Always Pan from Our place.