Support responsible & sustainable farming while enjoying a delicious Wild Sockeye Salmon meal with your family. We make your evenings a little easier & stress-free.

The name of the recipe tells you everything need to know.  And coming from Tracy Posillico, founder of, you know it will be delicious! 

Active Prep time: 5 minutes

Cook time: 15 minutes

Total:  20 minutes

Serves 3-4 people


  • 12 oz. Wild Sockeye Salmon;
  • 1 tablespoon olive oil;
  • Dash of Italian seasoning;
  • Dash of sea salt;


  1. Defrost the salmon by either leaving in the refrigerator for 6-8 hours or by placing the filets, while still sealed in plastic, in a bowl of cold tap water until thawed (usually takes less than 30 minutes);
  2. Pre-heat oven to 375 degrees;
  3. Thoroughly season fish with Italian seasoning and sea salt;
  4. Place fish on a parchment lined sheet tray;
  5. Cook in oven until internal temperature of the salmon is 145 degrees.  Typically 12-15 minutes depending on your oven
  6. Enjoy!


    1. Serve with organic vegetables or other sides of your choice!